You’ve read the blogs. You’ve heard the stories. And no matter how ready you feel for labor, there's one thing that still keeps you up at night:
You’re not alone.
For many expecting parents, newborn sleep feels like a total mystery, one filled with fear, overwhelm, and exhaustion before it even begins.
That’s exactly why I created Understanding Newborn Sleep, a calm, evidence,informed approach that prepares you for what’s actually coming, and how to confidently support your baby in those early weeks.
Not Guessing
You bring your baby home and instead of feeling lost or panicked about their sleep, you feel prepared.
You understand why they’re waking, what they need, and how to help them rest without relying on rigid methods or outdated advice.
You move through those first few weeks with more peace, fewer tears, and a deep sense of trust in yourself.
That’s not a fantasy, it’s what this course was designed to help you experience.
Most new parents are told to:
You’ve already got enough to think about. Between advice from strangers, social media scrolls, and well-meaning relatives, it’s easy to feel overwhelmed.
What you need is:
Expect no sleep for months
Start sleep training early
Power through the chaos and hope it gets better
The truth? Newborn sleep isn't broken. It’s just misunderstood.
And when you understand the science and behavior behind it, everything changes. You stop fearing the unknown. You start working with your baby’s rhythms, not against them.
A $27 mini course designed to help expecting parents feel clear, calm, and confident before baby arrives.
This is not another schedule or sleep training system.
It’s a short, empowering course that shows you exactly what’s normal, what’s not, and how to gently support your baby’s development from day one.
Inside, you'll learn:
What newborn sleep really looks like in the first 12 weeks
Why short naps and frequent wakings are biologically appropriate
How to create a safe, soothing sleep environment (even if your baby only wants to be held)
What to do when you're exhausted and worried, and how to avoid dangerous sleep setups
When to ask for help and who to turn to if something feels off
How to start simple, flexible sleep rhythms that help your baby, and you, rest better
You're currently pregnant and want to feel truly prepared for what sleep will look like after birth
You want answers grounded in biology and compassion, not fear-based rules or rigid advice
You value support that is breastfeeding-friendly, safe sleep aligned, and reality-checked
You’re craving clarity around what’s normal so you can stop Googling and start resting
Other courses start after you’ve already hit the wall.
This one starts before, because preparation matters.
Understanding Newborn Sleep is designed to prevent the panic, guilt, and confusion that so many new parents face.
And it’s taught by someone who supports families through the postpartum season every day, not just in theory, but in practice.
This is about equipping you with the tools, mindset, and information to walk into those first weeks feeling ready.
A clear understanding of your baby’s sleep patterns, and why they matter
Confidence in responding to your baby’s cues without second-guessing
A flexible plan for night feeds, naps, and contact naps
Gentle strategies for safer bedsharing (in case you fall asleep during a feed)
A sense of peace knowing you’re not doing anything wrong, your baby’s just doing what they’re meant to
$27 | Instant, lifetime access | Learn at your own pace
Enroll now and feel empowered before baby arrives.
Because newborn sleep doesn’t have to be a mystery, it can be something you understand, support, and even feel good about.
No. This course is not about sleep training, it’s about understanding. It’s rooted in biology, not behavioral hacks.
Yes, and that’s exactly who it’s made for. The sooner you understand what’s coming, the better you can prepare your space, mindset, and support system.
You can still benefit, especially in those first 12 weeks. The course offers immediate insight and gentle tools you can implement right away.
It’s About Feeling Powerfully Supported
If you’re ready to ditch the fear, skip the noise, and step into parenthood with clarity, Understanding Newborn Sleep is here to support you.
Start now for just $27.