Welcome to MotherShift

The village has been built. The fire is lit. There’s space for you here.

Welcome to MotherShift

The village has been built. The fire is lit. There’s space for you here.

You were never meant to do this alone.

There’s a reason postpartum feels heavier than anyone prepared you for.

The silence. The second-guessing. The guilt for not loving every minute.

The ache of holding a baby while wondering who’s holding you.

MotherShift is your return to something older than the overwhelm:

A circle of women who understand, gather, and witness.

This is more than a Facebook group.

This is the village — rebuilt for modern motherhood.

Join us now and begin your gentle recovery.

Here, you’ll find…

A welcome that wraps around you like a blanket.

Step inside and immediately know:

You don’t have to perform. You don’t have to explain. You’re not too much, and you’re not alone.

Our pinned welcome post lays the foundation:

  • What this space is and why it matters

  • How we protect confidentiality, kindness, and emotional safety

  • What you can expect each week inside our circle

Then we hand you your first offering:

Daily threads that restore your rhythm.

Every day, a question waits for you — a soft knock on the door of your own awareness.

  • How is your heart feeling today?

  • What is your body asking for right now?

  • What small moment deserves celebration?

This is more than engagement.

It’s a reawakening. A rhythm. A remembering.

Join today and take your first breath in a space that holds you.

Your Doula’s Desk:

Where leadership meets love

Each week, Janae Gabrielle brings lived expertise and grounded guidance through:

  • Weekly Q&A threads

  • Real-talk pep talks for the messiness of postpartum

  • Monthly themes to anchor your journey:

  • Reclaiming identity after birth

  • Rest as resistance

  • Feeding without guilt

This is a soft leadership — firm when needed, but never forceful. You’ll feel seen, not sold to.

Ready for real guidance from someone who’s walked this road?

Emotional Support Lounge:

A space to be witnessed, not fixed

Some days, you just need to be held.

The Emotional Support Lounge is a sacred thread woven through our space — a place to write what you’re really feeling, be seen without judgment, and receive reactions rooted in care, not correction.

  • No unsolicited advice

  • No “just enjoy it” comments

  • Just listening. Just presence. Just real support.

This is where the healing begins. And it’s waiting for you.

Rooms for the real work:

feeding, body healing, and sleep support

Inside MotherShift, you’ll find specific corners of the village where women gather around shared experience:

Feeding

Whether you’re breastfeeding, pumping, bottle-feeding, or weaning

Body Recovery

Pelvic floor healing, C-section recovery, hormonal shifts

Sleep & Rest

Centering your rest, not just your baby’s schedule


We host anonymous Q&A days for the questions you’re not ready to post publicly.

We offer quiet, steady presence in moments you can’t articulate.

You are not too late.

You are not too far gone.

You are not alone.

The Resource Library: Come as you are, start where you need

We’ve pinned everything you need to begin.

  • Emotional healing guides

  • Physical recovery supports

  • Tools for relationships, sleep, feeding, and boundaries

  • A curated “Start Here: First 3 Resources” guide for new members

You can binge, browse, or download for later. Your healing, your pace.

Want your first 3 resources delivered right now?

Celebrate with us:

Every win counts here


Every two weeks, we open the circle to celebrate.

You’ll see posts like:

“I said no without explaining myself.”

“I took a nap — and didn’t feel guilty.”

“I asked for help before I hit my limit.”

Because here, we know:

Small wins build belief. Belief builds momentum. Momentum changes everything.

Come add your voice to the rhythm of celebration.

This isn’t a support group.

It’s a support system.

A lead-generating, heart-expanding, visibility-growing ecosystem rooted in real service and connection.

We’ve built the platform.

We’ve set the rhythm.

We’re nurturing relationships that lead — softly — into deeper support offers and one-on-one care.

All you have to do is step in.

MotherShift is open. The village is ready.

If you're craving rest, rhythm, reflection — and real support from someone who gets it…

Come sit at the fire.

We saved you a seat.